How do i make sex last longer

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About video

  to make sex last longer, work on lasting longer during masturbation to train your body to slow down. You can also try masturbating a few hours before sex to help delay your climax. In addition to learning how to slow down, exercise the muscles that control ejaculation, which you can find by stopping urination midstream or preventing yourself from passing gas.   step two is the exercises you can do to start lasting longer. Finally, step three is what to do during sex to make sure you last as long as possible. And to help you in the process, be sure to download the app, stamena, which will help train you to last longer. To be able to last longer during sex, a man needs to learn how to hang out at lower levels of arousal for long periods of time.   premature ejaculation affects almost every mans sex life at some point. Here are 12 techniques to deal with pe and last even longer in bed. Learning how to last longer in bed is one of the most common reasons why men seek out my sex therapy services. Just about every man worries about orgasming too quickly, regardless of the actual. 7 ways to make sex last longer according to a recent study, most peoples sexual romps last about 1. From cardio and kegels to the tricks you can use while youre doing the deed, there are several science-backed tips that can help men last longer in bed. As you probably already know, theres a major orgasm gap between men and women. In fact, according to a 2017 study published in the archives of sexual behavior, 95 percent of heterosexual men said they usually or always orgasm during sex. Learn the best sex positions you can do in bed to last longer during intercourse. How to do it, why it can help and difficulty rating included, so you can choose whats right for you. Learn how these 12 positions can not only be more satisfying but help you last longer as well. To help him last longer, ask him what he wants from foreplay. Some guys want less foreplay, so they can save their energy for sex. Talk to your man, and find out what would make him enjoy sex better.

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